Online Counselling Support

Low mood & relational trauma

Is your mind a storm of thoughts and feelings? 

Are your partner, family or friend relationships stressful? 

Finding it hard to adjust after separation or divorce?

Is it hard to let go of grieving loved ones or life losses?

Anxiety ruling your life?

Lacking motivation to do what you need to?  

Noticing that you keep repeating the same mistakes and want to change this?

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Are you looking for someone to talk to who won’t judge? 

Even the fiercest storm has a quiet spot in the centre that opens up the prospect for calm, clarity and joy. 

Gain the support you need to clear the clouds and live as much as possible in blue skies.

For a no-obligation chat to see how I can help you, book a free 15-minute phone consultation.

“We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.”
— Carl Rogers, Founder Person-Centered Therapy

Counselling Services

Clearing Clouds Counselling is based in Sydney with online sessions offered throughout Australia.

Specialising in childhood and adult relational trauma and mental health recovery after domestic abuse.

Online counselling sessions are available on Monday, Thursday, Saturday & Sunday between the hours of 7am & 8pm (AEST/AEDT).

Hello, I’m Sarah,

your Clearing Clouds Counselling Therapist based in Sydney

I hold the highest qualification, Master’s degree in Counselling, and I am a member of the Psychotherapy and Counselling Federation of Australia (PACFA) which has the highest training and registration standards for our profession in Australia.

I have deep and broad experience of counselling many diverse clients with complex mental health challenges. I will support you to clear mental obstacles and fears so you can live your best life. 

My own lived experience of overcoming mental health challenges ensures I deliver respectful and empowering counselling. Research shows that the therapeutic alliance is the most important factor in delivering therapeutic benefits to the client. I combine lived experience with excellence in training, keeping informed of the current research and continually adding to my competencies.

I offer a free 15 minute phone or video consultation so you can get a sense of what it’s like to work with me before you pay for your first session. I will ask you what you are looking for from counselling. We will have a relaxed chat about this and you are free to ask me questions.

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SPECIFIC THERAPIES I USE

  • Mindfulness

  • Cognitive Behavioural Therapy

  • Motivational Interviewing

  • Acceptance & Commitment Therapy

  • Coaching

  • Internal Family Systems

  • Dialectical Behaviour Therapy

Man looking at laptop screen with Counsellor having online Session
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The longer you struggle with mental health issues, the harder it is to progress past them, start moving forward.

  • "I feel more confident after our sessions."

    Daniel S.

  • “Having talked to you, I feel this little glow. I think it's because I realise the effort I am putting in [to my mental health] is worth it."

    Lena D.

  • “You've been very understanding. I feel like I can get things done now."

    Janice L.